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Don't Walk Alone
This book is a overlay of mental health theory, coping methods, spirituality, connection, shame resilience, and meaning making. Erika uses her personal and professional experience to give road maps to better understand self, spiritual connections, and relationships.
The book can be purchased at either of the following links:
Podcasts
Natasha Helfer Podcast
Rameumpton Ruminations
Rameumpton Ruminations
Speaking to Shame
Speaking to Shame
Speaking to Shame
Speaking to Shame
Speaking to Shame
Brother Redge
Brother Redge
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